Northern borders: Pedestrian walkways and public parks in the Northern Borders Region are witnessing a growing number of residents engaging in physical activity just before the Maghrib prayer during the holy month of Ramadan. These community spaces see daily attendance from individuals of all age groups who are keen to walk, jog, and perform stretching exercises before Iftar.

According to Saudi Press Agency, family and community medicine consultants affirm the period just before breaking fast is an ideal time for light to moderate physical activity, noting that the optimal duration for such exercise ranges between 20 and 30 minutes.

To support this healthy community trend, the Northern Borders Region Municipality is continuing its dedicated maintenance and development of local parks and walkways, ensuring visitor safety and the highest quality of public facilities.